MIXED MARTIAL ARTS
(MMA)
THE KEY IS DISCIPLINE
This MMA class mixes traditional with more modern techniques of the sport of mixed martial arts. Mr. Joey has designed this class to give a safe, yet solid, basic understanding of the sport. This class is about how to compete, while also keeping those noncombatant participants engaged and bettering their physical health and strength. No matter the age - all participants learn self defense to a degree and are rewarded their efforts in knowledge.