Fit & Fun

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Eat right, Play right!

Before, during and after-school fitness and nutrition classes designed to teach the basics of fitness and nutrition education through cardio-vascular and aerobic game playing. This Class infuses fundamental lessons, such as teamwork, social-emotional learning, and leadership and cooperative skills in a way that encourages lifelong, healthy decision making. Students will also experience the opportunity to practice fundamental sports skills and non-competitive personal wellness activities. Students will leave this class smiling, sweaty, and with fitness and nutrition facts to enhance their health and self-esteem.