Fit & Fun

Before, during and after-school fitness and nutrition classes designed to teach the basics of fitness and nutrition education through cardio-vascular and aerobic game playing. Our Teaching Artists will infuse fundamental lessons, such as teamwork, social-emotional learning, and leadership and cooperative skills in a way that encourages lifelong, healthy decision making. Students will also experience the opportunity to practice fundamental sports skills and non-competitive personal wellness activities. Students will leave this class smiling, sweaty, and with fitness and nutrition facts to enhance their health and self-esteem.